Featured Slider

Book Review: The Transformation: Discovering Wholeness and Healing After Trauma by Dr. James .S. Gordon

Book Review: The Transformation: Discovering Wholeness and Healing After Trauma by Dr. James .S. Gordon
Source: https://jamesgordonmd.com A few months back I received an ebook and was asked if I would be interested in giving my honest review on it. As soon as I read the book title I knew I had to read it! This book came my way at the right time because I was looking for a good book on mental/emotional trauma. The subject of trauma has always intrigued me and I wanted to learn more about it.  After rea…
6 Simple Resolutions for This New Year

6 Simple Resolutions for This New Year

How to Create a Schedule (That Actually Serves You)

How to Create a Schedule (That Actually Serves You)

Stressed? Check this post out!

7 Easiest Science-Backed Ways to De-Stress

Explore More!